Glace Spéculos
Packaged product Sweets og Desserter Picard
Glace Spéculos contains 240 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 50 % of the Daily Value for selen, 19 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 0,54 g | 2 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 56,8 µg | 6 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 69,7 mg | 5 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 9,3 mg | 2 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 27,5 µg | 50 % |
| Jod L | 23,5 µg | 16 % |
| Chlorid L | 58,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0,54 gbelow the median for sweets og desserter (median 2 g)
- Sugars22,7 gabove the median for sweets og desserter (median 21,2 g)
- Fat10,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium160 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,1 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 10,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,028 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 0,86 g |
Carotenoids (1)
| Betacaroten L | 21,1 µg |
|---|
Other components (2)
| Vand L | 48,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160840434
- Quantity
- 350 g
- Category
- Glaces au spéculoos
- Packaging
- Plastic,frozen,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 47,4 %, brisure de spéculos 26,9 % [farine de _blé_ (_gluten_), sucre, huile de colza, _beurre_ concentré (_lait_), sirop de sucre, sirop de glucose-fructose de betterave, poudre à lever : carbonates de sodium, sel, cannelle], sucre, jaune d'_œuf_ liquide pasteurisé, _beurre_ demi-sel (_lait_), sirop de glucose de blé en poudre, gélifiant : pectines, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerÆgSmørGlucosesirupSaltHvedemelRapsfrøolieKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème glacée Spéculoos de Belgique avec morceaux de spéculoos La Manufacture des Belles Glaces | 194 | 4 g | 27,5 g | 7,5 g |
| Biscoff Lotus | 436 | 3,3 g | 41 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glace Spéculos?
100 g of Glace Spéculos has 240 kcal.
How much protein is in Glace Spéculos?
Glace Spéculos contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Glace Spéculos?
Glace Spéculos has 26,3 g of total carbohydrates per 100 g, including 0,54 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glace Spéculos?
Glace Spéculos contains 10,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Glace Spéculos contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (50 % DV), Vitamin B12 (19 % DV), jod (16 % DV), Riboflavin (B2) (13 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glace Spéculos?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160840434. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.