Gingerbread
Packaged product Brød og bagværk Carrefour
Gingerbread contains 295 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 328 kcal per 100 g across 414 products.
100 g provides 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 37 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,004 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 0,042 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 0,45 mg | 2 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 48,7 mg | 4 % |
| Kalium L | 85,2 mg | 2 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,083 mg | 9 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 0,33 µg | 0,6 % |
| Jod L | 4,5 µg | 3 % |
| Chlorid L | 85,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fiber3,8 gin the top quarter of brød og bagværk (median 3,2 g)
- Sugars37 gin the lowest quarter of brød og bagværk (median 40,8 g)
- Fat0,9 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 0,32 g)
- Sodium296 mgin the top quarter of brød og bagværk (median 193 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,15 g |
|---|---|
| Polyumættet fedt L | 0,26 g |
Sugars and starch (1)
| Stivelse L | 0,015 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,011 g |
| Linolsyre (omega- 6, 18: 2) L | 0,029 g |
Carotenoids (1)
| Betacaroten L | 0,81 µg |
|---|
Other components (2)
| Vand L | 26,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3237580171838
- Quantity
- 470 g
- Category
- Honningkager
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructose syrup, _rye_ flour, water, caramelized sugar, raising agents: sodium carbonates and diphosphates; sugar, salt, rapeseed oil, flavouring, preservative: sorbic acid; spices (cinnamon 0,04%, cloves 0,01%, nutmeg 0,003%), malted _wheat_ flour. May contain traces of milk and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltRapsfrøolieHvedemelKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koekreep Rozijnen Albert Heijn | 295 | 3 g | 66 g | 0,9 g |
| Pain d'épices fondant Auchan | 295 | 2,7 g | 67 g | 1 g |
| Pain d'épices fondant au miel Auchan | 295 | 2,9 g | 67 g | 1 g |
| Pain d'épices Continental bakeries | 295 | 2,9 g | 67 g | 0,9 g |
| Pavé au Gingembre Fortwenger | 296 | 2,4 g | 66,9 g | 1,3 g |
| Pain d'épices fondant nature Auchan | 294 | 2,8 g | 66 g | 1 g |
| Pain d'epice Excellence | 294 | 2,7 g | 67 g | 0,8 g |
| Pain D'épices Au Miel Continental bakeries | 294 | 3 g | 67 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread?
100 g of Gingerbread has 295 kcal.
How much protein is in Gingerbread?
Gingerbread contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 3,8 g).
How many carbs are in Gingerbread?
Gingerbread has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread?
Gingerbread contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3237580171838. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.