Gesuikerde Donuts
Packaged product Sweets og Desserter Albert Heijn
Gesuikerde Donuts contains 399 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
100 g provides 36 % of the Daily Value for mangan, 24 % of the Daily Value for Vitamin E and 24 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 19 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0,09 µg | 0 % |
| Vitamin C L | 0,092 mg | 0,1 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 14,6 mg | 1 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 31 mg | 7 % |
| Phosphor L | 93,4 mg | 7 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 0,8 mg | 7 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,82 mg | 36 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 20,8 µg | 14 % |
| Chlorid L | 545 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber3 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars19 gbelow the median for sweets og desserter (median 20 g)
- Fat21 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat12 gabove the median for sweets og desserter (median 11 g)
- Sodium405 mgin the top quarter of sweets og desserter (median 319 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,7 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 21,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 0,55 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 23,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 2288700002458
- Label serving
- 50 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, water, suiker, palmvet, dextrose, raapolie, gist, zout, rijsmiddel (difos - faten E450, natriumcarbonaten E500), emulgator(mon o - en diglyceriden van vetzuren E471, nairi-umstea royl-2-lactylaat E481), erwtenvezel, SOJA-meel, TA RWEGLUTEN, antioxidant (ascorbinezuur E300), k leurstof (carotenen E160a), natuurlijke vanillearoma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieGærSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gesuikerde Donuts?
100 g of Gesuikerde Donuts has 399 kcal. Serving, 50 g (50 g): about 200 kcal.
How much protein is in Gesuikerde Donuts?
Gesuikerde Donuts contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Gesuikerde Donuts?
Gesuikerde Donuts has 43 g of total carbohydrates per 100 g, including 3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gesuikerde Donuts?
Gesuikerde Donuts contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Gesuikerde Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), Vitamin E (24 % DV), chlorid (24 % DV), Thiamin (B1) (17 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gesuikerde Donuts?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2288700002458. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.