Gemüsetaler

Packaged product Måltider og disketter Pahmeyer

Gemüsetaler contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 30 % of the Daily Value for chlorid, 19 % of the Daily Value for mangan and 16 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsetaler by Pahmeyer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
2,8 gprotein
21 gcarbohydrates
7,5 gfat
168kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0,64 mg 0,2 %
Sodium L 520 mg 23 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,1 g
Added sugars L 0,48 g 1 %
Protein L 2,8 g 6 %
Vitamin A L 0,29 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0,012 µg0,1 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,088 mg7 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,23 mg13 %
Folat (B9) L 31,2 µg8 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 15,2 mg1 %
Jern L 0,56 mg3 %
Magnesium L 23,9 mg6 %
Phosphor L 61,5 mg5 %
Kalium L 292 mg6 %
Zink L 0,41 mg4 %
Kobber L 0,087 mg10 %
Mangan L 0,45 mg19 %
Selen L 5,5 µg10 %
Jod L 23,3 µg16 %
Chlorid L 689 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 41 %168kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid30 %Mangan19 %Jod16 %Vitamin B613 %Vitamin E13 %Selen10 %Kobber10 %Pantothensyre (B5)9 %Folat (B9)8 %Thiamin (B1)7 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber2,5 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars2,1 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat7,5 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium520 mgabove the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,1 g
Polyumættet fedt L2 g
Sugars and starch (1)
Stivelse L15,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,53 g
Linolsyre (omega- 6, 18: 2) L1,5 g
Carotenoids (1)
Betacaroten L1.046 µg
Other components (2)
Vand L64 g
Alkohol L0 g

Product details

Brand
Pahmeyer
Barcode
4260177783168
Quantity
240g
Label serving
100 g
Category
Vegetarisch
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58% Kartoffeln, 13% Möhren, Zwiebeln, Rapsöl, Weizenmehl, 4% Sellerie, Haferflocken, Speisesalz, Vollei, gekörnte Brühe (Speisesalz, hydrolysiertes Raps - und Maiseiweiß, Sonnenblumenöl), Kräuter, Gewürze (enthält Sellerie), Dextrose, getrockneter Glukosesirup, Zucker, Gemüsemischung (Sellerie, Pastinaken, Möhren). Ohne Zusatz von Geschmacksverstärkern und Konservierungsstoffen. Ohne Palmöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgRapsfrøolieHvedemelHavreSaltÆgGlucosesirupSukkerSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Sandwich mit Mozarella Billa 255 11 g 23 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsetaler?

100 g of Gemüsetaler has 168 kcal. Serving, 100 g (100 g): about 168 kcal.

How much protein is in Gemüsetaler?

Gemüsetaler contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Gemüsetaler?

Gemüsetaler has 21 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsetaler?

Gemüsetaler contains 7,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Gemüsetaler contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (30 % DV), mangan (19 % DV), jod (16 % DV), Vitamin B6 (13 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsetaler?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260177783168. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.