Gemüse Paprika Mix
Packaged product Grønsager Greenyard Fresh
Gemüse Paprika Mix contains 37 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (35 kcal per 100 g).
100 g provides 134 % of the Daily Value for Vitamin C, 23 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,6 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,005 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 121 mg | 134 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 81,8 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 19 mg | 2 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,08 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of grønsager (median 0,8 g)
- Fiber3,2 gin the top quarter of grønsager (median 1,9 g)
- Sugars4,8 gabove the median for grønsager (median 4,3 g)
- Fat0,25 gin the lowest quarter of grønsager (median 0,27 g)
- Saturated fat0,005 gin the lowest quarter of grønsager (median 0,071 g)
- Sodium2,5 mgin the lowest quarter of grønsager (median 150 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 554 µg |
|---|
Other components (2)
| Vand L | 90,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Greenyard Fresh
- Barcode
- 8424620213909
- Quantity
- 500g
- Category
- Peberfrugter
- Packaging
- Film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paprika rot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivron rouge Sainte Lucie | 37 | 1,1 g | 6 g | 0,25 g |
| Rote Paprika Markttag | 37 | 1,1 g | 6 g | 0,25 g |
| Paprika rot LIDL | 37 | 1,1 g | 6 g | 0,25 g |
| Pimientos rojos Isla Bonita | 37 | 1,1 g | 6 g | 0,25 g |
| Poivron rouge Terre de BIO | 37 | 1,1 g | 6 g | 0,25 g |
| Paprika rot Hofer | 37 | 1,1 g | 6 g | 0,25 g |
| Rote Paprika Rewe | 37 | 0,6 g | 6,8 g | 0,5 g |
| Fire roasted red peppers Trader Joe's | 36 | 0 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Paprika Mix?
100 g of Gemüse Paprika Mix has 37 kcal.
How much protein is in Gemüse Paprika Mix?
Gemüse Paprika Mix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,8 g).
How many carbs are in Gemüse Paprika Mix?
Gemüse Paprika Mix has 6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Paprika Mix?
Gemüse Paprika Mix contains 0,25 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gemüse Paprika Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (134 % DV), Vitamin E (23 % DV), Folat (B9) (20 % DV), Vitamin B6 (18 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Paprika Mix?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424620213909. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.