Gebäck Brezel
Packaged product Sweets og Desserter Arko
Gebäck Brezel contains 520 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 378.645.833 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for mangan and 22 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 83,7 mg | 28 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 22 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 202 µg | 22 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 9.087.500 µg | 378.645.833 % |
| Calcium L | 23,2 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 45,1 mg | 11 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8 µg | 15 % |
| Jod L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,3 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars22 gbelow the median for sweets og desserter (median 25 g)
- Fat27 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium64 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32 g |
|---|
Carotenoids (1)
| Betacaroten L | 48,6 µg |
|---|
Other components (2)
| Vand L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Arko
- Barcode
- 4031386206584
- Quantity
- 175 g
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Butterreinfett_, Zucker, _Hühnervollei_, Kakaomasse, _Sojamehl_, _Molkenproteinkonzentrat_, _Gerstenmalzextrakt_, _Süssmolkenpulver_, Kakaobutter, Backtriebmittel: Natriumcarbonate, Emulgator: Lecithine (enthält _Soja_), natürliches Aroma, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Boules Coco Ming Yue 120G Ming Yue | 520 | 5,7 g | 36 g | 37 g |
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| Palmeras crujientes Carrefour | 519 | 5,5 g | 58 g | 29 g |
| Coconut & Berry Bites The Beginnings | 519 | 8,4 g | 31 g | 37,7 g |
| Gourmet Herzen mit Kaffee-Krokant mit Vollmilch-Schokolade Wicklein | 519 | 7 g | 58,7 g | 27,6 g |
| Tortas de Anís y Sésamo Dulcesol | 519 | 0,17 g | 58 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gebäck Brezel?
100 g of Gebäck Brezel has 520 kcal.
How much protein is in Gebäck Brezel?
Gebäck Brezel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Gebäck Brezel?
Gebäck Brezel has 62 g of total carbohydrates per 100 g, including 3,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gebäck Brezel?
Gebäck Brezel contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Gebäck Brezel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (378.645.833 % DV), mangan (53 % DV), Vitamin A (22 % DV), kobber (21 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gebäck Brezel?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031386206584. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.