Gaufrettes
Packaged product Sweets og Desserter Balconi
Gaufrettes contains 508 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
100 g provides 62 % of the Daily Value for kobber, 57 % of the Daily Value for mangan and 36 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 23,6 g | 118 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 3,5 mg | 24 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 22 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 6,4 mg | 36 % |
| Magnesium L | 85,5 mg | 20 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 558 mg | 12 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,56 mg | 62 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 6,3 µg | 4 % |
| Chlorid L | 23,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars31,6 gbelow the median for sweets og desserter (median 33,4 g)
- Fat24,8 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat23,6 gin the top quarter of sweets og desserter (median 18 g)
- Sodium128 mgabove the median for sweets og desserter (median 113 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 0,82 g |
Sugars and starch (1)
| Stivelse L | 23,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,027 g |
| Linolsyre (omega- 6, 18: 2) L | 0,77 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Balconi
- Barcode
- 8001585008346
- Quantity
- 500 g
- Category
- Med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, huile de coco, sucre, sirop de glucose, cacao maigre en poudre 12%, dextrose, LAIT écrémé en poudre, LACTOSERUM en poudre, extrait de malt d'ORGE, émulsifiant: lécithines de SOJA, agent levant: carbonates de sodium, diphosphates; sel, NOISETTES. Peut contenir des traces d'autres FRUITS A COQUE et MOUTARDE. Garder dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKokosolieSukkerGlucosesirupSaltHasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Sondey | 508 | 6 g | 62,7 g | 25,3 g |
| Wafers Cocoa Balconi | 508 | 5,8 g | 63 g | 25 g |
| Wafer Guidolce | 508 | 3,2 g | 68 g | 24 g |
| Wafer alla vaniglia senza glutine e senza lattosio Guidolce | 508 | 3,2 g | 68 g | 24 g |
| Wafer vaniglia Guidolce | 508 | 3,2 g | 68 g | 24 g |
| wafer Guidolce | 508 | 3,2 g | 68 g | 24 g |
| Kinder Cards Noisette Kinder | 508 | 12,8 g | 56,1 g | 25,5 g |
| Waffeln Manner | 508 | 5,4 g | 61,5 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes?
100 g of Gaufrettes has 508 kcal.
How much protein is in Gaufrettes?
Gaufrettes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Gaufrettes?
Gaufrettes has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes?
Gaufrettes contains 24,8 g of fat per 100 g, of which 23,6 g is saturated (118 % of the Daily Value).
What vitamins and minerals does Gaufrettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (62 % DV), mangan (57 % DV), jern (36 % DV), Vitamin E (24 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufrettes?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001585008346. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.