Wafer
Packaged product Sweets og Desserter Guidolce
Wafer contains 508 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 33,4 g)
- Fat24 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat22 gabove the median for sweets og desserter (median 18 g)
- Sodium100 mgbelow the median for sweets og desserter (median 113 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guidolce
- Barcode
- 8052282120053
- Quantity
- 180 g
- Category
- Med fyld af wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Sondey | 508 | 6 g | 62,7 g | 25,3 g |
| Wafers Cocoa Balconi | 508 | 5,8 g | 63 g | 25 g |
| Wafer alla vaniglia senza glutine e senza lattosio Guidolce | 508 | 3,2 g | 68 g | 24 g |
| Wafer vaniglia Guidolce | 508 | 3,2 g | 68 g | 24 g |
| wafer Guidolce | 508 | 3,2 g | 68 g | 24 g |
| Gaufrettes Balconi | 508 | 6 g | 64 g | 24,8 g |
| Kinder Cards Noisette Kinder | 508 | 12,8 g | 56,1 g | 25,5 g |
| Waffeln Manner | 508 | 5,4 g | 61,5 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 508 kcal.
How much protein is in Wafer?
Wafer contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Wafer?
Wafer has 68 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 24 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Wafer?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052282120053. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.