Gaspacho vert d'Auvergne
Packaged product Måltider og disketter Clac
Gaspacho vert d'Auvergne contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.
Roughly 83 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 43 kcal per 100 g across 592 products.
100 g provides 22 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,2 mg | 10 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 25,9 mg | 2 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,034 mg | 4 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 12 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5,1 gin the top quarter of måltider og disketter (median 2,6 g)
- Saturated fat0,6 gin the top quarter of måltider og disketter (median 0,4 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,47 g |
|---|
Carotenoids (1)
| Betacaroten L | 57,9 µg |
|---|
Other components (2)
| Vand L | 89,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Concombre, courgette, eau, huile de tournesol, oignon, jus de citron, menthe, sel, poivre blanc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho vert d'Auvergne?
100 g of Gaspacho vert d'Auvergne has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in Gaspacho vert d'Auvergne?
Gaspacho vert d'Auvergne contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 0,8 g).
How many carbs are in Gaspacho vert d'Auvergne?
Gaspacho vert d'Auvergne has 1,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho vert d'Auvergne?
Gaspacho vert d'Auvergne contains 5,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gaspacho vert d'Auvergne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho vert d'Auvergne?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009413411. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.