Garlic Sauce
Packaged product Suppe og saucer Heinz
Garlic Sauce contains 371 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 371 kcal.
Roughly 86 % of its calories come from fat, with 12 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
100 g provides 132 % of the Daily Value for Vitamin E and 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 19,8 mg | 132 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensyre (B5) L | 0,019 mg | 0,4 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,099 mg | 0,6 % |
| Magnesium L | 2,7 mg | 0,6 % |
| Phosphor L | 8,8 mg | 0,7 % |
| Kalium L | 34,5 mg | 0,7 % |
| Zink L | 0,058 mg | 0,5 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 12 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for suppe og saucer (median 1,3 g)
- Fiber0,32 gbelow the median for suppe og saucer (median 0,64 g)
- Sugars8,4 gabove the median for suppe og saucer (median 5,4 g)
- Fat35 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat2,9 gabove the median for suppe og saucer (median 0,8 g)
- Sodium520 mgbelow the median for suppe og saucer (median 600 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,52 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,5 µg |
|---|
Other components (2)
| Vand L | 46,1 g |
|---|---|
| Alkohol L | 0,016 g |
Product details
Ingredients
Вода, слънчогледово олио 35%, оцет, захар, чесън 5%, суроватъчен протеин (мляко), модифицирано нишесте, сол, подправки (съдържа синап), див лук, киселина (лимонена киселина), сгъстител (ксантанова гума, гума гуар), естествен ароматизант.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSukkerHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sauce 220 ml Heinz | 371 | 1,9 g | 11 g | 35 g |
| Kräuter-Remoulade byodo | 371 | 1,4 g | 5,9 g | 50 g |
| Heinz Garlic Sauce 230 g Heinz | 371 | 1,9 g | 11 g | 35 g |
| Knoblauch Sauce Heinz | 371 | 1,9 g | 11 g | 35 g |
| Pommes Sauce Kaufland | 372 | 0,7 g | 10 g | 36 g |
| sos chili mayo Spring | 372 | 1,4 g | 4,3 g | 37,5 g |
| Sauce General Tsao Thomy | 373 | 14 g | 26 g | 28 g |
| Chimichurri with herbs Thomy | 368 | 1 g | 6,9 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Sauce?
100 g of Garlic Sauce has 371 kcal. Serving, 1 serving, 100 g (100 g): about 371 kcal.
How much protein is in Garlic Sauce?
Garlic Sauce contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Garlic Sauce?
Garlic Sauce has 11 g of total carbohydrates per 100 g, including 0,32 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Sauce?
Garlic Sauce contains 35 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Garlic Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (132 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Sauce?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700110080. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.