Garlic Sauce
Packaged product Soups and Sauces Heinz
Garlic Sauce contains 371 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 371 kcal.
Roughly 86% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 132% of the Daily Value for Vitamin E and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 8.4 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 19.8 mg | 132% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 1.8 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.8 mg | 0.4% |
| Iron L | 0.099 mg | 0.6% |
| Magnesium L | 2.7 mg | 0.6% |
| Phosphorus L | 8.8 mg | 0.7% |
| Potassium L | 34.5 mg | 0.7% |
| Zinc L | 0.058 mg | 0.5% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 12%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.2 g)
- Fiber0.32 gbelow the median for soups and sauces (median 0.59 g)
- Sugars8.4 gabove the median for soups and sauces (median 6.1 g)
- Fat35 gin the top quarter of soups and sauces (median 3.6 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.7 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
- Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 46.1 g |
|---|---|
| Alcohol L | 0.016 g |
Product details
Ingredients
Вода, слънчогледово олио 35%, оцет, захар, чесън 5%, суроватъчен протеин (мляко), модифицирано нишесте, сол, подправки (съдържа синап), див лук, киселина (лимонена киселина), сгъстител (ксантанова гума, гума гуар), естествен ароматизант.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSugarGarlicSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sauce 220 ml Heinz | 371 | 1.9 g | 11 g | 35 g |
| Kräuter-Remoulade byodo | 371 | 1.4 g | 5.9 g | 50 g |
| Heinz Garlic Sauce 230 g Heinz | 371 | 1.9 g | 11 g | 35 g |
| Knoblauch Sauce Heinz | 371 | 1.9 g | 11 g | 35 g |
| Pommes Sauce Kaufland | 372 | 0.7 g | 10 g | 36 g |
| sos chili mayo Spring | 372 | 1.4 g | 4.3 g | 37.5 g |
| Çokça Burger Sos Çokça | 370 | 0.6 g | 16.7 g | 33 g |
| Соус на основе растительных масел «Бальзамик» Додо пицца | 370 | 0.1 g | 7.3 g | 38.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700110080. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.