Garlic Paste
Packaged product Drikkevarer Shan
Garlic Paste contains 167 kcal per 100 ml. A serving, 2 cá soupe, 30 ml (30 ml) provides about 50 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0,2 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 111 kcal per 100 g across 31 products.
100 ml provides 52 % of the Daily Value for Vitamin B6, 19 % of the Daily Value for jern and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,032 mg | 0,2 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,88 mg | 52 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 3,3 mg | 19 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 667 mg | 14 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 8 µg | 15 % |
| Jod L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gin the top quarter of drikkevarer (median 4,1 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 2,5 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 1,2 g)
- Fat0 gin the lowest quarter of drikkevarer (median 2,5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 72,8 g |
|---|---|
| Alkohol L | 0,04 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ail Noir ferme des arches | 162 | 5,5 g | 32,6 g | 0,55 g |
| Crushed Garlic Herbs | 150 | 6,4 g | 33 g | 0,5 g |
| Knoblauch Bio weiß Demeter | 111 | 5,3 g | 18,6 g | 0,25 g |
| Ail semoule en poudre petit format 25g U | 111 | 5,3 g | 18,6 g | 0,25 g |
| Ail lamelles Espig | 111 | 5,3 g | 18,6 g | 0,25 g |
| Knoblauch Da komm ich her! | 111 | 5,3 g | 18,6 g | 0,25 g |
| Organic Garlic Tesco | 111 | 5,3 g | 18,6 g | 0,25 g |
| Knoblauch Favoriten | 100 | 4,1 g | 8,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Paste?
100 ml of Garlic Paste has 167 kcal. Serving, 2 cá soupe, 30 ml (30 ml): about 50 kcal.
How much protein is in Garlic Paste?
Garlic Paste contains 6,7 g of protein per 100 ml (13 % of the 50 g Daily Value), or 2 g in serving, 2 cá soupe, 30 ml (30 ml). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 4,1 g).
How many carbs are in Garlic Paste?
Garlic Paste has 33,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Paste?
Garlic Paste contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Garlic Paste contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (52 % DV), jern (19 % DV), kobber (17 % DV), selen (15 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Paste?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788821001177. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.