Ganze Nuss
Packaged product Sweets og Desserter Chocóla
Ganze Nuss contains 590 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (566 kcal per 100 g).
100 g provides 51 % of the Daily Value for kobber, 39 % of the Daily Value for mangan and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42,3 g | 54 % |
| Saturated fat L | 18,1 g | 91 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 39,8 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 15,4 µg | 2 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 0,057 µg | 2 % |
| Calcium L | 52,8 mg | 4 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 45,8 mg | 11 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for sweets og desserter (median 8,3 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3,1 g)
- Sugars39,8 gin the lowest quarter of sweets og desserter (median 45 g)
- Fat42,3 gin the top quarter of sweets og desserter (median 37,7 g)
- Saturated fat18,1 gabove the median for sweets og desserter (median 17 g)
- Sodium52 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,052 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,2 µg |
|---|
Other components (2)
| Vand L | 6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chocóla
- Barcode
- 28019053
- Quantity
- 100 g
- Category
- Mælkechokolade med hasselnødder
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, geröstete ganze Haselnüsse 27 %, Kakaobutter, Sahnepulver, Kakaomasse, Vollmilchpulver, Emulgator Lecithine. Kann andere Schalenfrüchte und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussknacker Aldi | 590 | 10 g | 45 g | 40 g |
| Latte e nocciole Majani | 590 | 13 g | 41 g | 41 g |
| Les carrés gourmands noisettes entières chocolat au lait Grand Jury | 590 | 8 g | 43 g | 42 g |
| Hazelnootchocolade melk Château | 591 | 11 g | 45 g | 40 g |
| Chocolat au Lait - Éclats de noisettes Carré Suisse | 591 | 7,8 g | 44 g | 42 g |
| Melk Hazelnoot Château | 591 | 11 g | 45 g | 40 g |
| Vollmilch Nuss Vivani | 591 | 7,8 g | 45,1 g | 41,5 g |
| Original chocolat suisse Orset | 591 | 6,4 g | 48 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganze Nuss?
100 g of Ganze Nuss has 590 kcal.
How much protein is in Ganze Nuss?
Ganze Nuss contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,3 g).
How many carbs are in Ganze Nuss?
Ganze Nuss has 42,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganze Nuss?
Ganze Nuss contains 42,3 g of fat per 100 g, of which 18,1 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Ganze Nuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (51 % DV), mangan (39 % DV), Vitamin E (31 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ganze Nuss?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28019053. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.