Galettes de blé noir
Packaged product Korn og pastaprodukter Bertel
Galettes de blé noir contains 161 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (170 kcal per 100 g).
100 g provides 28 % of the Daily Value for kobber, 27 % of the Daily Value for mangan and 18 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 32,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,1 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 75,9 mg | 18 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 13,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of korn og pastaprodukter (median 6 g)
- Fiber2,3 gabove the median for korn og pastaprodukter (median 2,3 g)
- Sugars0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bertel
- Barcode
- 3760029680054
- Quantity
- 150 g
- Category
- Krydderier i form af bark
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé noir (48%), sel. IF-@büqv Iqjt-œufs) A conserver entre à O'C et +6'C après achat, A consommer iusqu'cu : soir sur l'emballage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Galettes Bio Creperie colas | 161 | 5,6 g | 32 g | 1,8 g |
| Galettes de blé noir biologiques Le Guen | 161 | 5,8 g | 29 g | 1,9 g |
| Galettes bretonnes Les Galettes Bertel | 161 | 5,6 g | 30,8 g | 1,3 g |
| 4 galettes Bretonnes bio 4 Galettes | 161 | 5,8 g | 29 g | 1,9 g |
| Galette de blé noir chèvre lardons oignons Auchan | 162 | 8,2 g | 13 g | 8,3 g |
| La complète - Galette pur blé noir Bertel | 163 | 9,4 g | 18,1 g | 5,5 g |
| Galette Blé noir au sel de Guérande La Quimperloise | 159 | 4,6 g | 30,8 g | 1,5 g |
| Galettes de Blé Noir La Crêpe de Brocéliande | 164 | 5,4 g | 32,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de blé noir?
100 g of Galettes de blé noir has 161 kcal.
How much protein is in Galettes de blé noir?
Galettes de blé noir contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6 g).
How many carbs are in Galettes de blé noir?
Galettes de blé noir has 30,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de blé noir?
Galettes de blé noir contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Galettes de blé noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (28 % DV), mangan (27 % DV), magnesium (18 % DV), Thiamin (B1) (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de blé noir?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760029680054. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.