Galette st Michel
Packaged product Sweets og Desserter St Michel
Galette st Michel contains 472 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 62 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 38,2 mg | 13 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 118 µg | 13 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 21,3 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 48,1 mg | 11 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 3 g)
- Sugars25 gbelow the median for sweets og desserter (median 26,8 g)
- Fat16 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat11 gabove the median for sweets og desserter (median 7,6 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 30,9 µg |
|---|
Other components (2)
| Vand L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3178530414097
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65%, sucre, beurre 18%, eufs de poules élevées en plein air 2,5%, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), lait écrémé en poudre. Traces éventuelles de fruits à coque et de soja.Fabriqué en France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette st Michel?
100 g of Galette st Michel has 472 kcal.
How much protein is in Galette st Michel?
Galette st Michel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Galette st Michel?
Galette st Michel has 74 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette st Michel?
Galette st Michel contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Galette st Michel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), kobber (21 % DV), selen (15 % DV), Thiamin (B1) (14 % DV) and Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette st Michel?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530414097. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.