Popdots Caramel

Packaged product Sweets og Desserter Popdots

Popdots Caramel contains 472 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popdots Caramel by Popdots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
5,3 gprotein
45 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 30 g 38 %
Saturated fat L 18 g 90 %
Sodium L 472 mg 21 %
Total carbohydrates L 45 g 16 %
Dietary fiber not reported
Total sugars L 28 g
Added sugars L 12,6 g 25 %
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 38 %Fat: 57 %472kcal / 100 g
  • Protein 4 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for sweets og desserter (median 6,5 g)
  • Sugars28 gabove the median for sweets og desserter (median 26,8 g)
  • Fat30 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat18 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium472 mgin the top quarter of sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popdots
Barcode
8424465926453
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, vegetable fats (palm, palm kernel, coconut), sugar, water, milk whey powder, vegetable oil, dextrose, lactose (milk), starch, yeast, butter, soya flour, emulsifiers (e322 (soya), e471, e481), salt, milk powder, raising agents (e450, e500), skimmed milk powder, colour (e160a), flour treatment agent (e300), natural flavouring, may contain traces of nuts, egg,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærSmørSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popdots Caramel?

100 g of Popdots Caramel has 472 kcal.

How much protein is in Popdots Caramel?

Popdots Caramel contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Popdots Caramel?

Popdots Caramel has 45 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popdots Caramel?

Popdots Caramel contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Popdots Caramel?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8424465926453. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.