Galette des rois
Packaged product Sweets og Desserter U
Galette des rois contains 424 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (415 kcal per 100 g).
100 g provides 39 % of the Daily Value for mangan, 22 % of the Daily Value for chlorid and 21 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16 g | |
| Added sugars L | 14,9 g | 30 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 185 µg | 21 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,099 µg | 4 % |
| Calcium L | 37 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 40,7 mg | 10 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 20,4 µg | 14 % |
| Chlorid L | 504 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2,1 g)
- Sugars16 gabove the median for sweets og desserter (median 13 g)
- Fat24 gbelow the median for sweets og desserter (median 26 g)
- Saturated fat15 gabove the median for sweets og desserter (median 14 g)
- Sodium312 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water16,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,9 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 0,64 g |
Carotenoids (1)
| Betacaroten L | 43,5 µg |
|---|
Other components (2)
| Vand L | 16,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225342426
- Category
- Puff pastry king cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (France), beurre concentré 21%, sucre, eau, poudre d'amande 5%, œufs (France), amidon transformé de pomme de terre, sel, lactosérum, arômes (contient alcool), lait écrémé en poudre, conservateur : acide sorbique, dextrose, matière grasse laitière, poudres à lever : diphosphates et carbonates de sodium, épaississant : alginate de sodium. Traces éventuelles de soja. Certains ingrédients de ce produit ne proviennent pas de France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette des rois chocolat noisette Picard | 423 | 6,2 g | 36 g | 28 g |
| La Galette Sablée framboise 480g avec fève BPA | 426 | 5,9 g | 59 g | 18 g |
| Galette Frangipane pur beurre D22 Sans marque | 426 | 7 g | 40 g | 26 g |
| Galette frangipane solidaire d28 Sans marque | 426 | 7 g | 40 g | 26 g |
| Galette frangipane E.Leclerc | 428 | 6,4 g | 30 g | 31 g |
| Galette des rois frangipane Bio Picard | 420 | 6,9 g | 30 g | 30 g |
| Ma galette des rois aux noisettes du Piémont Thiriet | 432 | 7,1 g | 29 g | 31 g |
| Galette frangipane Leclerc | 416 | 6,6 g | 31 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette des rois?
100 g of Galette des rois has 424 kcal.
How much protein is in Galette des rois?
Galette des rois contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Galette des rois?
Galette des rois has 45 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette des rois?
Galette des rois contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Galette des rois contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV), chlorid (22 % DV), Vitamin A (21 % DV), kobber (18 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette des rois?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225342426. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.