Gâche
Packaged product Sweets og Desserter Aldi
Gâche contains 347 kcal per 100 g. A serving, 50 g (50 g) provides about 174 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (363 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 45 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 15 g | |
| Added sugars L | 12,3 g | 25 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 89,8 µg | 10 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 41,9 µg | 10 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 38,8 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 49,8 mg | 12 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 31 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars15 gabove the median for sweets og desserter (median 14 g)
- Fat12 gin the lowest quarter of sweets og desserter (median 14 g)
- Saturated fat7,7 gin the lowest quarter of sweets og desserter (median 9 g)
- Sodium400 mgabove the median for sweets og desserter (median 372 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,3 µg |
|---|
Other components (2)
| Vand L | 18,7 g |
|---|---|
| Alkohol L | 0,16 g |
Product details
Ingredients
Farine de _blé_, sucre, beurre 9,5%, œuf, _crème_ fraîche 5,5%, levure, sel, arômes naturels (contient de l'alcool), gluten de blé, poudre de lait écrémé, eau de vie de vin, protéine de lait, levure désactivée, colorant (béta carotène).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Gâche Tranchée au Beurre Frais et à la Crème Fraîche La Fournée Dorée | 347 | 7,8 g | 50 g | 12,4 g |
| La gâche tranchée La Journée Dorée | 347 | 7,8 g | 50 g | 12,4 g |
| Gache artisanale Bertine | 348 | 7,9 g | 52 g | 12 g |
| Gâche bio Sicard | 348 | 8,3 g | 49 g | 12,9 g |
| Gache de Paques au beurre et a la creme fraiche LA FOURNEE DOREE La Fournée Dorée | 346 | 7,6 g | 49,1 g | 12,6 g |
| Gache Des Gourmands Tranchee 450G La Fournée Dorée | 345 | 8,2 g | 50 g | 12 g |
| Gâche pur beurre et crème fraîche Le Moulin de Mélanie | 345 | 7,6 g | 49,9 g | 12,7 g |
| La gâche tranchée La Fournée Dorée | 345 | 8 g | 48 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gâche?
100 g of Gâche has 347 kcal. Serving, 50 g (50 g): about 174 kcal.
How much protein is in Gâche?
Gâche contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Gâche?
Gâche has 51 g of total carbohydrates per 100 g, including 4,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâche?
Gâche contains 12 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Gâche contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Thiamin (B1) (45 % DV), kobber (21 % DV), phosphor (15 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâche?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3587220003938. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.