Frühlingskäse
Packaged product Mælk og æg Milram
Frühlingskäse contains 27 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 288 % of the Daily Value for jod, 19 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,4 kcal | |
| Total fat L | 0,23 g | 0,3 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 8.827 mg | 384 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 17,4 mg | 19 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 95,4 mg | 7 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 67,3 mg | 5 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 432 µg | 288 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 55 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fiber0,75 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,1 gin the top quarter of mælk og æg (median 0,4 g)
- Fat0,23 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat0,09 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium8.827 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water68,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,03 g |
|---|
Carotenoids (1)
| Betacaroten L | 470 µg |
|---|
Other components (2)
| Vand L | 68,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
pasteurisierte _Kuhmilch_, Speisesalz, Schnittlauch, Petersilie, Zwiebel, Meerrettich, Gewürze, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühlingskäse?
100 g of Frühlingskäse has 27 kcal.
How much protein is in Frühlingskäse?
Frühlingskäse contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Frühlingskäse?
Frühlingskäse has 3,5 g of total carbohydrates per 100 g, including 0,75 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühlingskäse?
Frühlingskäse contains 0,23 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Frühlingskäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (288 % DV), Vitamin C (19 % DV), Vitamin B12 (11 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühlingskäse?
100 g contains 8.827 mg of sodium, 384 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036300107749. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.