Fruchtschnitten - Waldfrucht
Packaged product Sweets og Desserter Ja!
Fruchtschnitten - Waldfrucht contains 302 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
100 g provides 24 % of the Daily Value for kobber, 12 % of the Daily Value for kalium and 10 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 60,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,057 µg | 0,3 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 41,8 µg | 10 % |
| Vitamin B12 L | 0,013 µg | 0,6 % |
| Calcium L | 35,4 mg | 3 % |
| Jern L | 0,99 mg | 6 % |
| Magnesium L | 26,1 mg | 6 % |
| Phosphor L | 54,1 mg | 4 % |
| Kalium L | 575 mg | 12 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 5 µg | 9 % |
| Jod L | 4,8 µg | 3 % |
| Chlorid L | 25,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,36 g |
|---|---|
| Polyumættet fedt L | 0,15 g |
Sugars and starch (1)
| Stivelse L | 0,71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,011 g |
| Linolsyre (omega- 6, 18: 2) L | 0,13 g |
Carotenoids (1)
| Betacaroten L | 23,7 µg |
|---|
Other components (2)
| Vand L | 44,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256423861
- Quantity
- 150g
- Category
- Fruchtschnitte Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen 40 %, getrocknete Apfelstücke 23 %, getrocknete Dattelstücke 18%, Apfelsaftkonzentrat 9%, Holunderbeersaftkonzentrat 3%, Oblaten (Kartoffelstärke, Karamell), Rote-Bete-Pulver, Citrusfaserpulver (aus flüssigem Pektin aus Orangen und Zitronen), Heidelbeerfruchtpulver 1 % (Maltodextrine, Heidelbeerpüree 38 %1), Brombeerfruchtpulver 0,6 %, natürliches Aroma, Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mango Dattel Riegel Alnatura | 355 | 5,4 g | 60 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitten - Waldfrucht?
100 g of Fruchtschnitten - Waldfrucht has 302 kcal.
How much protein is in Fruchtschnitten - Waldfrucht?
Fruchtschnitten - Waldfrucht contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Fruchtschnitten - Waldfrucht?
Fruchtschnitten - Waldfrucht has 68,1 g of total carbohydrates per 100 g, including 8,1 g of fiber and 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitten - Waldfrucht?
Fruchtschnitten - Waldfrucht contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Fruchtschnitten - Waldfrucht contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (24 % DV), kalium (12 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitten - Waldfrucht?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256423861. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.