Fruchtschnitte Beerenmix
Packaged product Sweets og Desserter enerBIO
Fruchtschnitte Beerenmix contains 366 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 54 % of the Daily Value for mangan, 52 % of the Daily Value for Vitamin E and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 7,9 mg | 52 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 44,6 µg | 11 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 30,3 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 34,7 mg | 8 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 513 mg | 11 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber3,7 gbelow the median for sweets og desserter (median 6 g)
- Sugars46 gin the top quarter of sweets og desserter (median 30 g)
- Fat9,1 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water37,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,8 µg |
|---|
Other components (2)
| Vand L | 37,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
43% Rosinen, Apfelpulver, 6% Cranberrys getrocknet, Sonnenblumenöl, WEIZENKEIME, WEIZENMEHL, HAFERFLOCKEN, 5 % Rotes Traubensaftkonzentrat, Apfelsaftkonzentrat, Honig, MANDELN, Oblaten (WEIZENMEHL, Kartoffelstärke), 2% Holundersaftkonzentrat, Reismehl. Kann Spuren von anderen SCHALENFRÜCHTEN und SOJA enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSolsikkeolieHvedemelHavreHonningMandlerRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Bar Bosbes Boni | 366 | 6,7 g | 53 g | 12 g |
| Soft bar peanuts Easis | 366 | 19 g | 14 g | 22 g |
| Früchteriegel Apfel-Mango Rossmann | 366 | 4,7 g | 69 g | 7,2 g |
| Frucht-Getreide-Riegel Apfel Mango dmBio | 366 | 4,3 g | 67 g | 8,3 g |
| Barre Repas Choco Crisp Hyperprotéinée (boite De 2) Weight care | 366 | 23 g | 38 g | 12 g |
| Fruit bar Allos | 366 | 6,3 g | 58,5 g | 10 g |
| Frucht-schnitte Allos | 366 | 4,5 g | 67 g | 7,7 g |
| Protéine bar brownie Maxsport | 366 | 25 g | 28 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitte Beerenmix?
100 g of Fruchtschnitte Beerenmix has 366 kcal.
How much protein is in Fruchtschnitte Beerenmix?
Fruchtschnitte Beerenmix contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Fruchtschnitte Beerenmix?
Fruchtschnitte Beerenmix has 62 g of total carbohydrates per 100 g, including 3,7 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitte Beerenmix?
Fruchtschnitte Beerenmix contains 9,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fruchtschnitte Beerenmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), Vitamin E (52 % DV), kobber (26 % DV), selen (12 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitte Beerenmix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615985794. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.