Früchte-Müsli
Packaged product Morgenmadsprodukter Jeden Tag
Früchte-Müsli contains 343 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
100 g provides 82 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 20 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 19 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 41,3 µg | 10 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 46,6 mg | 4 % |
| Jern L | 2,4 mg | 14 % |
| Magnesium L | 83,3 mg | 20 % |
| Phosphor L | 217 mg | 17 % |
| Kalium L | 476 mg | 10 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 12 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for morgenmadsprodukter (median 9,8 g)
- Fiber9,8 gabove the median for morgenmadsprodukter (median 8,7 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 17 g)
- Fat5,3 gin the lowest quarter of morgenmadsprodukter (median 9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,4 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188055839
- Quantity
- 1 kg
- Category
- Mueslis med frugter
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25,5% Rosinen, 22% Hafervollkornflocken, 20% Weizenvollkornflocken, 20% Roggenvollkornflocken, 4% gezuckerte Bananenchipsstücke (Bananen, Kokosnussöl, Zucker), Cornflakes (Mais, Zucker, Salz, Gerstenmalzextrakt), Leinsamen, Sonnenblumenkerne, 0,6% Haselnusskerne, 0,5% getrocknete-Aprikosenstücke, 0,5% getrocknete Birnenstücke, 0,4% getrocknete Pfirsichstücke, 0,3% getrocknete Dattelstücke, 0,3% getrocknete Feigenstücke, 0,3% getrocknete Apfelstücke, 0,3% getrocknete Pflaumenstücke. Kann Spuren von Erdnüssen, weiteren Schalenfrüchten, Sojabohnen, Milch, Senf, Sesamsamen und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreBananCity in GermanyHasselnødAppleKokosolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli frutas el Granero integral | 343 | 10,2 g | 63,3 g | 3,6 g |
| Bio Waldbeeren Müsli Zinßer Mühle | 343 | 8,7 g | 66 g | 2,7 g |
| Früchte-Müsli Vollkorn real quality | 343 | 7,8 g | 61 g | 5,6 g |
| Bauland Müsli Seitenbacher | 343 | 12 g | 57 g | 5 g |
| Beeren Müsli Rossmann | 343 | 9,6 g | 61 g | 4,6 g |
| Ecocesta Muesli Frutas Ecológico Biogran | 343 | 10,2 g | 63,3 g | 3,6 g |
| Muesli with Fruits Hogaän Bites | 343 | 10 g | 63 g | 3,2 g |
| Bio Früchte Müsli Minderleinsmühle | 344 | 9,2 g | 59,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte-Müsli?
100 g of Früchte-Müsli has 343 kcal.
How much protein is in Früchte-Müsli?
Früchte-Müsli contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,8 g).
How many carbs are in Früchte-Müsli?
Früchte-Müsli has 60 g of total carbohydrates per 100 g, including 9,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte-Müsli?
Früchte-Müsli contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Früchte-Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (82 % DV), kobber (34 % DV), magnesium (20 % DV), phosphor (17 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früchte-Müsli?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188055839. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.