Fromage Saint-Nectaire laitier
Packaged product Mælk og æg Dia
Fromage Saint-Nectaire laitier contains 332 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (329 kcal per 100 g).
100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 96,8 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 37,7 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gabove the median for mælk og æg (median 21 g)
- Sodium600 mgabove the median for mælk og æg (median 406 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017110664
- Quantity
- 210 g
- Category
- produits-labellises
- Packaging
- fresh,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint Nectaire AOP Reflets de France | 332 | 21 g | 1,1 g | 27 g |
| Reblochon de Savoie AOP ECOLE NATIONALE DES INDUSTRIES DU LAIT ET DES VIANDES | 329 | 21 g | 0,5 g | 27 g |
| Reblochon de Savoie Pochat & fils | 329 | 21 g | 0,5 g | 27 g |
| Reblochon de Savoie AOP Fruitier Pochat fils | 329 | 21 g | 0,5 g | 27 g |
| Reblochon AOP Au Lait Cru Société Fromagère d'Eteaux | 329 | 21 g | 0,5 g | 27 g |
| Reblochon au lait cru AOP (27% MG) Alpi | 329 | 21 g | 0,5 g | 27 g |
| Petit Reblochon bio de Savoie au lait cru Lait Plaisirs | 328 | 19,9 g | 0,5 g | 27,4 g |
| Munster (27 % MG) Le Grand Ballon | 327 | 20 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Saint-Nectaire laitier?
100 g of Fromage Saint-Nectaire laitier has 332 kcal.
Is Fromage Saint-Nectaire laitier high in protein?
Fromage Saint-Nectaire laitier contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21 g).
How many carbs are in Fromage Saint-Nectaire laitier?
Fromage Saint-Nectaire laitier has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Saint-Nectaire laitier?
Fromage Saint-Nectaire laitier contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Fromage Saint-Nectaire laitier contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage Saint-Nectaire laitier?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017110664. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.