Fromage à pâte mole
Packaged product Mælk og æg Silène
Fromage à pâte mole contains 333 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (342 kcal per 100 g).
100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 97,7 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 37 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of mælk og æg (median 18,4 g)
- Saturated fat21 gabove the median for mælk og æg (median 20,7 g)
- Sodium560 mgabove the median for mælk og æg (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Silène
- Barcode
- 3161711020033
- Quantity
- 180 g
- Category
- Franske oste
- Packaging
- Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Caprice des dieux - offre spéciale Caprice des Dieux | 333 | 15,3 g | 0,8 g | 30 g |
| Caprice Des Dieux Caprice des Dieux | 333 | 15 g | 0,8 g | 30 g |
| Caprice des dieux +50g gratis Caprice des Dieux | 333 | 15,3 g | 0,8 g | 30 g |
| Caprice des dieux - +10% offerts Caprice des dieux | 333 | 15 g | 0,8 g | 30 g |
| Caprice des dieux Caprice des Dieux | 334 | 15,3 g | 0,8 g | 30 g |
| Galet de loire Galet de la Loire | 335 | 17 g | 0,1 g | 29 g |
| Le st-aubin CF&R | 335 | 17,3 g | 0,1 g | 29,2 g |
| Doux de montagne Marks & Spencer | 330 | 22,6 g | 0 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage à pâte mole?
100 g of Fromage à pâte mole has 333 kcal.
Is Fromage à pâte mole high in protein?
Fromage à pâte mole contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18,4 g).
How many carbs are in Fromage à pâte mole?
Fromage à pâte mole has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage à pâte mole?
Fromage à pâte mole contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Fromage à pâte mole contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage à pâte mole?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3161711020033. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.