Fromage à effilocher Emmental
Packaged product Mælk og æg Ficello
Fromage à effilocher Emmental contains 304 kcal per 100 g. A serving, 21 g (21 g) provides about 64 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (319 kcal per 100 g).
100 g provides 27 % of the Daily Value for jod, 22 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 0,038 mg | 0,2 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 40,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of mælk og æg (median 18 g)
- Sugars1 gabove the median for mælk og æg (median 0,5 g)
- Fat22,5 gbelow the median for mælk og æg (median 27 g)
- Saturated fat14 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium760 mgin the top quarter of mælk og æg (median 551 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,1 µg |
|---|
Other components (2)
| Vand L | 85,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ficello
- Barcode
- 5011069091521
- Quantity
- 84 g
- Label serving
- 21 g
- Category
- Industriost
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage fouetté Elle & Vire | 304 | 10,2 g | 2,6 g | 28,1 g |
| Rondele Ail Fines Herbes Président 125g President | 304 | 6 g | 3,2 g | 30 g |
| RONDELE AIL DE GARONNE & FINES HERBES MAXI FORMAT 200g Président | 304 | 6 g | 3,2 g | 30 g |
| Ail de Garonne et Fines Herbes Rondelé | 304 | 6 g | 3,2 g | 30 g |
| La brique tendre et crémeuse 26% mg Pâturages | 304 | 17 g | 1 g | 26 g |
| Fromage à effilocher Ficello | 304 | 23 g | 2,5 g | 22,5 g |
| L'Original (25 % MG) Chaumes | 305 | 20 g | 0,5 g | 25 g |
| Recette inimitable Fromage à pâte pressée Chaussée aux Moines | 305 | 20 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage à effilocher Emmental?
100 g of Fromage à effilocher Emmental has 304 kcal. Serving, 21 g (21 g): about 64 kcal.
Is Fromage à effilocher Emmental high in protein?
Fromage à effilocher Emmental contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,8 g in serving, 21 g (21 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Fromage à effilocher Emmental?
Fromage à effilocher Emmental has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage à effilocher Emmental?
Fromage à effilocher Emmental contains 22,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Fromage à effilocher Emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (27 % DV), Vitamin B12 (22 % DV), Riboflavin (B2) (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage à effilocher Emmental?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069091521. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.