Frites favorites

Packaged product Grønsager MC CAIN

Frites favorites contains 67 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 151 kcal per 100 g across 427 products.

100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites favorites by MC CAIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
1,5 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 1,7 mg11 %
Pantothensyre (B5) L 0,56 mg11 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 30,8 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Jern L 0,27 mg1 %
Magnesium L 17,1 mg4 %
Phosphor L 36,8 mg3 %
Kalium L 359 mg8 %
Zink L 0,15 mg1 %
Kobber L 0,075 mg8 %
Mangan L 0,073 mg3 %
Selen L 5 µg9 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %67kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Pantothensyre (B5)11 %Niacin (B3)11 %Selen9 %Kobber8 %Folat (B9)8 %Kalium8 %Thiamin (B1)7 %Magnesium4 %Vitamin C3 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of grønsager (median 2,5 g)
  • Fat0 gin the lowest quarter of grønsager (median 4,7 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,5 g)
  • Sodium16 mgin the lowest quarter of grønsager (median 60 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L15,6 g
Carotenoids (1)
Betacaroten L2 µg
Other components (2)
Vand L77,5 g
Alkohol L0 g

Product details

Brand
MC CAIN
Barcode
8710438088816
Quantity
1 kg
Category
Pommes frites, frosset
Packaging
Plastic,bag,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (minimum 99%), stabilisant : E450i.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

Similar products

FoodCaloriesProteinCarbsFat
Crispy French Fries McCain 90 2,8 g 28 g 5,4 g
Crispy Straight-Cut Fries Ore-Ida 107 2,4 g 16,7 g 4,8 g
Pom bistro façon plancha Pom Bistro 109 1,9 g 12,7 g 5,1 g
Wellen friyes Aldi 114 1,8 g 17,3 g 4 g
Fries For a deep fryer Carrefour 114 2,1 g 20 g 2,4 g
Les Frites Classic Auchan 115 2,1 g 20 g 2,4 g
Frites Classic Auchan 115 2,1 g 20 g 2,4 g
Frites Bio U 116 2,1 g 20 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites favorites?

100 g of Frites favorites has 67 kcal.

How much protein is in Frites favorites?

Frites favorites contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Frites favorites?

Frites favorites has 14 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites favorites?

Frites favorites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frites favorites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites favorites?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710438088816. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.