Frites
Packaged product Brød og bagværk Casino
Frites contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
100 g provides 3.406.667 % of the Daily Value for jod, 43 % of the Daily Value for Vitamin E and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,91 mg | 0,3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 5,4 mg | 0,4 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 27,9 mg | 2 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 5.110.000 µg | 3.406.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber4,9 gabove the median for brød og bagværk (median 3,4 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Fat12 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium640 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 66,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222477002241
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre déshydratée 44% - semoule de maïs 40% - huile de tournesol - farine de blé - sel. Traces d'arachides, de lait, et de crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieHvedemelSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates & Basilic Dar Vida | 422 | 12 g | 61 g | 12 g |
| Tomaten Snack Dr. Karg‘s | 422 | 16 g | 51 g | 15 g |
| Crackers integrali Coop | 422 | 13 g | 59 g | 13 g |
| Crackers con riso soffiato Decò | 422 | 10 g | 76 g | 8,2 g |
| Taralli Despar | 422 | 9,5 g | 68 g | 12 g |
| N.a! Corn Crackers Au Chia N.A! | 422 | 6,9 g | 75 g | 10 g |
| Salvado original Bagley | 422 | 11 g | 69 g | 14 g |
| Mariñeiras de espelta Daveiga | 422 | 11 g | 70 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites?
100 g of Frites has 422 kcal. Serving, 100 g (100 g): about 422 kcal.
How much protein is in Frites?
Frites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Frites?
Frites has 69 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites?
Frites contains 12 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Frites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.406.667 % DV), Vitamin E (43 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477002241. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.