Frites au Romarin
Packaged product Drikkevarer Pom Bistro
Frites au Romarin contains 144 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 165 kcal per 100 g across 18 products.
100 g provides 25 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 28,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,8 mg | 0,8 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 16,9 mg | 4 % |
| Phosphor L | 34,5 mg | 3 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fiber1,8 gin the lowest quarter of drikkevarer (median 2,5 g)
- Sugars0,9 gin the top quarter of drikkevarer (median 0,5 g)
- Fat8 gin the top quarter of drikkevarer (median 6 g)
- Saturated fat0,9 gin the top quarter of drikkevarer (median 0,6 g)
- Sodium197 mgabove the median for drikkevarer (median 181 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,7 µg |
|---|
Other components (2)
| Vand L | 70,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pom Bistro
- Barcode
- 3760032005431
- Category
- Pommes frites, frosne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 89%, huile de tournesol, huile d'olive vierge extra 2%, romarin 0,9%, oignon grillé 0,5%, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieOlivenolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites au four la classique Findus | 143 | 2,6 g | 22,5 g | 3,9 g |
| Frites classique Just au four McCain | 149 | 2,5 g | 25,5 g | 3,5 g |
| Frites Just Au Four Extra Crousti MC CAIN | 151 | 2,5 g | 26 g | 3,5 g |
| Frites allumettes au four Aldi | 152 | 2,3 g | 23 g | 4,9 g |
| Potatoes RUSTIKS Cuisinées à l'huile d'olive 6% Carrefour | 136 | 2,6 g | 15 g | 7 g |
| Pommes Allumettes Mr Frites | 134 | 2,2 g | 21 g | 4 g |
| Frites Steakhouse McCain | 128 | 2,4 g | 22 g | 2,9 g |
| Alumettes Just au Four McCain | 161 | 2,5 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites au Romarin?
100 g of Frites au Romarin has 144 kcal.
How much protein is in Frites au Romarin?
Frites au Romarin contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,5 g).
How many carbs are in Frites au Romarin?
Frites au Romarin has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites au Romarin?
Frites au Romarin contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Frites au Romarin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites au Romarin?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760032005431. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.