Frischkäse Pur
Packaged product Andre fødevarer g&g
Frischkäse Pur contains 242 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 88,7 mg | 30 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 223 µg | 25 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 34 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 618 mg | 48 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 28,8 mg | 7 % |
| Phosphor L | 448 mg | 36 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 28,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars2,9 gbelow the median for andre fødevarer (median 3,4 g)
- Fat23 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat16,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium256 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 77 µg |
|---|
Other components (2)
| Vand L | 45,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- g&g
- Barcode
- 4311501007594
- Quantity
- 175g
- Category
- Andre fødevarer
Ingredients
Frischkäse (Milch, Sahne, Säuerungskulturen, Labaustauschstoff), Speisesalz. (76) DE BY 77706 EG *Bedarfsorientierte Verpackungsgrößen können einen Beitrag zur Reduktion von Lebensmittelabfällen leisten. Weitere Informationen finden Sie auf edeka.de/foodwaste 4 311501 007594
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miche rustique La Campanière | 242 | 8,8 g | 48,5 g | 0,8 g |
| Tortillons aux truffes Linda Gourmet | 242 | 11 g | 36 g | 6 g |
| Chouquette Leclerc | 242 | 6,4 g | 28 g | 12 g |
| Merguez de Volaille Luché Tradition Volailles | 242 | 14 g | 1,4 g | 20 g |
| Fromage de vache MEGA IMAGE | 242 | 15 g | 1,9 g | 19,5 g |
| Bocconcini De Gustibus | 242 | 17 g | 1 g | 19 g |
| Glace Raffaelo Raffaelo | 242 | 3,4 g | 19,2 g | 16,7 g |
| Bouillon de volaille Nestlé | 242 | 5,6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse Pur?
100 g of Frischkäse Pur has 242 kcal.
How much protein is in Frischkäse Pur?
Frischkäse Pur contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Frischkäse Pur?
Frischkäse Pur has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse Pur?
Frischkäse Pur contains 23 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Frischkäse Pur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), calcium (48 % DV), phosphor (36 % DV), Riboflavin (B2) (31 % DV) and zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischkäse Pur?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501007594. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.