Frischkäse Pur
Packaged product Other Foods g&g
Frischkäse Pur contains 242 kcal per 100 g.
Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin B12, 48% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16.1 g | 81% |
| Cholesterol L | 88.7 mg | 30% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 223 µg | 25% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34 µg | 8% |
| Vitamin B12 L | 1.3 µg | 56% |
| Calcium L | 618 mg | 48% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 448 mg | 36% |
| Potassium L | 120 mg | 3% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 28.8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat23 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16.1 gin the top quarter of other foods (median 2 g)
- Sodium256 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water45.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77 µg |
|---|
Other components (2)
| Water L | 45.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- g&g
- Barcode
- 4311501007594
- Quantity
- 175g
- Category
- Other Foods
Ingredients
Frischkäse (Milch, Sahne, Säuerungskulturen, Labaustauschstoff), Speisesalz. (76) DE BY 77706 EG *Bedarfsorientierte Verpackungsgrößen können einen Beitrag zur Reduktion von Lebensmittelabfällen leisten. Weitere Informationen finden Sie auf edeka.de/foodwaste 4 311501 007594
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Miche rustique La Campanière | 242 | 8.8 g | 48.5 g | 0.8 g |
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| Merguez de Volaille Luché Tradition Volailles | 242 | 14 g | 1.4 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501007594. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.