Frischer Blätterteig
Packaged product Sweets og Desserter Henglein
Frischer Blätterteig contains 378 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 504 kcal per 100 g across 80 products.
100 g provides 45 % of the Daily Value for mangan, 30 % of the Daily Value for Vitamin E and 17 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 13,5 g | 68 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 33,4 g | 12 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,024 mg | 0,1 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,7 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 34,6 mg | 8 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 17,1 µg | 11 % |
| Chlorid L | 385 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2,5 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 18,7 g)
- Fat23,4 gbelow the median for sweets og desserter (median 26 g)
- Saturated fat13,5 gbelow the median for sweets og desserter (median 14,5 g)
- Sodium240 mgin the lowest quarter of sweets og desserter (median 348 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,7 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Sugars and starch (1)
| Stivelse L | 27,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,028 g |
| Linolsyre (omega- 6, 18: 2) L | 0,39 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 31,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Henglein
- Barcode
- 4001163135734
- Quantity
- 275g
- Category
- Flaky biscuits
- Packaging
- Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brins framboise Bijou | 381 | 5,1 g | 84 g | 2,4 g |
| Spelt, quinoa & dadel Sultana | 398 | 7,5 g | 69,3 g | 8,4 g |
| Frischer Dinkel-Blätterteig Tante Fanny | 403 | 8,2 g | 34 g | 24 g |
| 6 Coques Dessert Biscuités Torino | 405 | 8 g | 80 g | 5 g |
| Cônes à glace Stenger | 405 | 7 g | 85 g | 3,7 g |
| Frischer Blätterteig 2er-Packung Tante Fanny | 415 | 5,7 g | 32 g | 28 g |
| Pâte feuilletée fourrée d'abricot Patisserie | 418 | 3,5 g | 58 g | 19 g |
| Frischer Blätterteig Sweet Delight | 333 | 5,7 g | 38,5 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Blätterteig?
100 g of Frischer Blätterteig has 378 kcal.
How much protein is in Frischer Blätterteig?
Frischer Blätterteig contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Frischer Blätterteig?
Frischer Blätterteig has 33,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Blätterteig?
Frischer Blätterteig contains 23,4 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Frischer Blätterteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), Vitamin E (30 % DV), chlorid (17 % DV), kobber (15 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Blätterteig?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001163135734. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.