Frikadellen-Bällchen
Frikadellen-Bällchen contains 294 kcal per 100 g. A serving, 20 g (20 g) provides about 59 kcal.
Roughly 67 % of its calories come from fat, with 18 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 54 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 62,4 mg | 21 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,018 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,65 mg | 54 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,4 mg | 33 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 7,4 µg | 2 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 10,4 mg | 0,8 % |
| Jern L | 0,73 mg | 4 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 12,9 µg | 24 % |
| Jod L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 14 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the lowest quarter of kød (median 17,9 g)
- Fiber0,16 gabove the median for kød (median 0 g)
- Sugars2 gin the top quarter of kød (median 0,5 g)
- Fat22 gin the top quarter of kød (median 10 g)
- Saturated fat7 gin the top quarter of kød (median 3 g)
- Sodium600 mgabove the median for kød (median 480 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,93 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 62,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch 80% (z.T. fein zerkleinert), Wasser, Zwiebeln, Panier - mehl (_Weizenmehl_, Speisesalz, Hefe), _Weizengluten_, _Weizenstärke_, Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Senf (_Senfsaat_, Branntweinessig, Wasser, Speisesalz), Dextrose, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Bauchspeck Gut & Günstig | 295 | 2 g | 0,4 g | 25 g |
| Paté de ciervo con boletus Iberitos | 295 | 10,9 g | 7,2 g | 25 g |
| Boulettes au fromage Boni | 295 | 8,1 g | 24 g | 18 g |
| Fresh ground beef J & B Wholesale Distributing Inc. | 295 | 16,1 g | 0 g | 25 g |
| Frikadellen Ja! | 295 | 14 g | 10 g | 22 g |
| The Prime Burger SCHWEID & SONS | 293 | 16 g | 0 g | 25,3 g |
| Smoked St. Louis Style Pork Spare Ribs In Bbq Sauce Greenfield | 293 | 17,9 g | 9,3 g | 20 g |
| Schweid & Sons, Fresh Ground Beef Burger Maker Co Inc | 293 | 16 g | 0 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frikadellen-Bällchen?
100 g of Frikadellen-Bällchen has 294 kcal. Serving, 20 g (20 g): about 59 kcal.
Is Frikadellen-Bällchen high in protein?
Frikadellen-Bällchen contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 2,7 g in serving, 20 g (20 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,9 g).
How many carbs are in Frikadellen-Bällchen?
Frikadellen-Bällchen has 10,5 g of total carbohydrates per 100 g, including 0,16 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frikadellen-Bällchen?
Frikadellen-Bällchen contains 22 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Frikadellen-Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (54 % DV), Niacin (B3) (33 % DV), selen (24 % DV), Vitamin B12 (20 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frikadellen-Bällchen?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840222728. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.