Frikadellen-Bällchen
Frikadellen-Bällchen contains 294 kcal per 100 g. A serving, 20 g (20 g) provides about 59 kcal.
Roughly 67% of its calories come from fat, with 18% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 54% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 62.4 mg | 21% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 2 g | |
| Added sugars L | 0.018 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.4 mg | 33% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 314 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 12.9 µg | 24% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 14%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the lowest quarter of meat (median 18 g)
- Fiber0.16 gabove the median for meat (median 0 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat22 gin the top quarter of meat (median 10 g)
- Saturated fat7 gin the top quarter of meat (median 3.1 g)
- Sodium600 mgabove the median for meat (median 439 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.93 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch 80% (z.T. fein zerkleinert), Wasser, Zwiebeln, Panier - mehl (_Weizenmehl_, Speisesalz, Hefe), _Weizengluten_, _Weizenstärke_, Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Senf (_Senfsaat_, Branntweinessig, Wasser, Speisesalz), Dextrose, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSaltWheat flourYeastVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388840222728. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.