Fresh cream
Packaged product Mælk og æg Pams
Fresh cream contains 343 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 103 kcal.
Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 36,3 g | 47 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 90,6 mg | 30 % |
| Sodium L | 26,7 mg | 1 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 211 µg | 23 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 82,2 mg | 6 % |
| Jern L | 0,098 mg | 0,5 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 66,2 mg | 5 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,008 mg | 0,8 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for mælk og æg (median 2,4 g)
- Fiber1,4 gin the top quarter of mælk og æg (median 0 g)
- Sugars3 gbelow the median for mælk og æg (median 3,3 g)
- Fat36,3 gin the top quarter of mælk og æg (median 21 g)
- Saturated fat24 gin the top quarter of mælk og æg (median 15 g)
- Sodium26,7 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroten L | 78,1 µg |
|---|
Other components (2)
| Vand L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pasteurised cream (milk) (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panna fresca MD | 343 | 2,1 g | 2,7 g | 36 g |
| Panna fresca Unes | 343 | 2,1 g | 2,7 g | 36 g |
| Panna fresca Coop | 343 | 2,1 g | 2,7 g | 36 g |
| Panna fresca Iper | 343 | 2,1 g | 2,7 g | 36 g |
| Panna Fresca Latteria | 343 | 2,1 g | 2,7 g | 36 g |
| Pamna fresca Crai | 343 | 2,1 g | 2,7 g | 36 g |
| Panna fresca Pam & Panorama | 343 | 2,1 g | 2,7 g | 36 g |
| Panna fresca Carrefour | 343 | 2,1 g | 2,7 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh cream?
100 g of Fresh cream has 343 kcal. Serving, 1 serving, 30 ml (30 g): about 103 kcal.
How much protein is in Fresh cream?
Fresh cream contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 30 ml (30 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 2,4 g).
How many carbs are in Fresh cream?
Fresh cream has 3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh cream?
Fresh cream contains 36,3 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Fresh cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh cream?
100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94133127. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.