Franse uiensoep

Packaged product Suppe og saucer Unox

Franse uiensoep contains 28 kcal per 100 g. A serving, 285 ml (285 g) provides about 80 kcal.

Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 34 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Franse uiensoep by Unox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0,5 gprotein
2,4 gcarbohydrates
1,8 gfat
80kcal in serving, 285 ml (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 3 mg 1 %
Sodium L 260 mg 11 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 9,6 µg1 %
Vitamin C L 0,92 mg1 %
Vitamin D L 0,021 µg0,1 %
Vitamin E L 0,18 mg1 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,032 mg0,2 %
Pantothensyre (B5) L 0,043 mg0,9 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0,001 µg0 %
Calcium L 11,4 mg0,9 %
Jern L 0,037 mg0,2 %
Magnesium L 3,1 mg0,7 %
Phosphor L 11,5 mg0,9 %
Kalium L 47,7 mg1 %
Zink L 0,08 mg0,7 %
Kobber L 0,015 mg2 %
Mangan L 0,037 mg2 %
Selen L 1,1 µg2 %
Jod L 13 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 35 %Fat: 58 %28kcal / 100 g
  • Protein 7 %
  • Carbohydrates 35 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod9 %Folat (B9)2 %Selen2 %Thiamin (B1)2 %Kobber2 %Mangan2 %Vitamin B61 %Vitamin E1 %Vitamin A1 %Vitamin C1 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of suppe og saucer (median 0,7 g)
  • Fiber0,5 gin the lowest quarter of suppe og saucer (median 0,7 g)
  • Sugars0,7 gin the lowest quarter of suppe og saucer (median 1,8 g)
  • Fat1,8 gabove the median for suppe og saucer (median 1,3 g)
  • Saturated fat0,8 gin the top quarter of suppe og saucer (median 0,4 g)
  • Sodium260 mgbelow the median for suppe og saucer (median 320 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,9 g
Carotenoids (1)
Betacaroten L8,1 µg
Other components (2)
Vand L93,1 g
Alkohol L0 g

Product details

Brand
Unox
Barcode
8717163815052
Quantity
570 ml
Label serving
285 ml
Category
Onion soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, ui 24%, aardappelzetmeel, botervet (bevat MELK), raapzaadolie, gejodeerd zout, gistextract, zout, aroma, groentesapconcentraat(SELDERIJ, wortel, prei, ui), knoflook, peper, laurierblad, mineraalzout (kalium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgRapsfrøolieSaltGærHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Soupe à l'Oignon Knorr 29 0,8 g 5,1 g 0,5 g
Soupe à l'oignon MAISON COUDÈNE 29 0,8 g 4,6 g 0,8 g
Soupe a l’oignon Tidélice 27 0,8 g 5,1 g 0 g
Soupe à l'oignon Casino 26 0,6 g 3,8 g 0,7 g
Soupe à l'oignon Les Délices de la Mer 31 0,6 g 4,5 g 1,2 g
Soupe à l'oignon Liebig 31 1 g 3,8 g 1 g
Soupe à l'oignon et au fromage Parole Gourmande 25 1,5 g 3,4 g 0,9 g
Suprême d'Oignon La Ferme du petit Cuincy 31 0,7 g 5,1 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Franse uiensoep?

100 g of Franse uiensoep has 28 kcal. Serving, 285 ml (285 g): about 80 kcal.

How much protein is in Franse uiensoep?

Franse uiensoep contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,4 g in serving, 285 ml (285 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 0,7 g).

How many carbs are in Franse uiensoep?

Franse uiensoep has 2,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Franse uiensoep?

Franse uiensoep contains 1,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Franse uiensoep?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717163815052. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.