Frami pickles

Packaged product Grønsager Frami

Frami pickles contains 11 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0,1 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 144 products.

100 g provides 11 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frami pickles by Frami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
3 gprotein
1,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,09 mg0,6 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,005 mg0,3 %
Niacin (B3) L 0,075 mg0,5 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 20,6 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 13 mg1 %
Jern L 0,12 mg0,6 %
Magnesium L 4,8 mg1 %
Phosphor L 13 mg1 %
Kalium L 96,2 mg2 %
Zink L 0,082 mg0,7 %
Kobber L 0,023 mg3 %
Mangan L 0,05 mg2 %
Selen L 4 µg7 %
Jod L 16,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 29 %Alcohol: 0,1 %11kcal / 100 g
  • Protein 71 %
  • Carbohydrates 29 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod11 %Selen7 %Folat (B9)5 %Pantothensyre (B5)4 %Vitamin B64 %Vitamin C4 %Kobber3 %Mangan2 %Kalium2 %Magnesium1 %

Nutritional insights

  • Protein3 gin the top quarter of grønsager (median 1,2 g)
  • Fiber0 gin the lowest quarter of grønsager (median 1,8 g)
  • Sugars0,9 gbelow the median for grønsager (median 1,7 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
  • Sodium1.600 mgin the top quarter of grønsager (median 902 mg)
  • Protein per 100 kcal27,3 gprotein density, useful for comparing foods with different calorie levels
  • Water93,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,13 g
Carotenoids (1)
Betacaroten L917 µg
Other components (2)
Vand L93,3 g
Alkohol L0,001 g

Product details

Brand
Frami
Barcode
5601256801318
Quantity
360 g
Category
Plante-baserede pickles
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, chou-fleur, carotte, concombre, oignons nouveaux, poivron rouge, sel et vinaigre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frami pickles?

100 g of Frami pickles has 11 kcal.

How much protein is in Frami pickles?

Frami pickles contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,2 g).

How many carbs are in Frami pickles?

Frami pickles has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frami pickles?

Frami pickles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frami pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frami pickles?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601256801318. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.