Four cheese pizza
Packaged product Måltider og disketter Sainsbury's
Four cheese pizza contains 260 kcal per 100 g. A serving, 1/2 pizza, 177 g (177 g) provides about 460 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 42 % of the Daily Value for mangan, 22 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 29,5 mg | 10 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 33,1 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 69,7 µg | 8 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 212 mg | 16 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 39,4 mg | 9 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 9 µg | 16 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of måltider og disketter (median 9,7 g)
- Fiber1,9 gbelow the median for måltider og disketter (median 2 g)
- Sugars2,6 gbelow the median for måltider og disketter (median 3 g)
- Fat8,6 gabove the median for måltider og disketter (median 8,4 g)
- Saturated fat4,1 gabove the median for måltider og disketter (median 3,5 g)
- Sodium376 mgin the lowest quarter of måltider og disketter (median 456 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 30,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,1 µg |
|---|
Other components (2)
| Vand L | 46 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00311137
- Quantity
- 377 g
- Label serving
- 1/2 pizza (177 g)
- Category
- Pizzaer, frosne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, Water, Mozzarella Cheese (Cows' _Milk_) (16%), Mature Cheddar Cheese (Cows' _Milk_) (8%), Red Cheddar Cheese (5%) (Cheddar Cheese (Cows' _Milk_), Colour: Annatto), Tomato, Tomato Puree, Monterey Jack Cheese (Cows' _Milk_) (1.5%), Rapeseed Oil, Yeast, Cornflour, Oregano, Salt, Parsley, Sugar, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatRapsfrøolieGærSaltSukkerMælk
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|---|---|---|---|---|
| Pizza jamón y queso Hiper Dino | 260 | 10 g | 27 g | 12 g |
| Pizza masa fina 4 quesos Hacendado | 260 | 11,2 g | 29,6 g | 9,9 g |
| Pizza Figs And Cheese Taverna Giuseppe | 260 | 9,9 g | 32,9 g | 9,5 g |
| Pizza 4 Fromages Thiriet | 260 | 10 g | 22 g | 14 g |
| Extra Thin Crispy Base Mozzarella Pizza Aldi Carlos | 260 | 12 g | 25,5 g | 11,9 g |
| Grandiosa X-tra Allt Hämtpizza Bolognese Grandiosa | 260 | 10 g | 25 g | 13 g |
| 4 Käse Steinofen Pizza Gut & Günstig | 260 | 12,5 g | 29,4 g | 10,3 g |
| Original Thin Pepperoni Pizza Mama Cozzi's | 261 | 11,6 g | 26,1 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese pizza?
100 g of Four cheese pizza has 260 kcal. Serving, 1/2 pizza, 177 g (177 g): about 460 kcal.
Is Four cheese pizza high in protein?
Four cheese pizza contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 20,4 g in serving, 1/2 pizza, 177 g (177 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).
How many carbs are in Four cheese pizza?
Four cheese pizza has 33,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese pizza?
Four cheese pizza contains 8,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Four cheese pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV), Vitamin B12 (22 % DV), phosphor (18 % DV), zink (17 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese pizza?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00311137. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.