Four cheese pizza
Packaged product Meals and Dishes Sainsbury's
Four cheese pizza contains 260 kcal per 100 g. A serving, 1/2 pizza, 177 g (177 g) provides about 460 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.
100 g provides 42% of the Daily Value for manganese, 22% of the Daily Value for Vitamin B12 and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 69.7 µg | 8% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 212 mg | 16% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 39.4 mg | 9% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 147 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 9 µg | 16% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of meals and dishes (median 9.8 g)
- Fiber1.9 gbelow the median for meals and dishes (median 2 g)
- Sugars2.6 gbelow the median for meals and dishes (median 3 g)
- Fat8.6 gabove the median for meals and dishes (median 8.4 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 3.5 g)
- Sodium376 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 30.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.1 µg |
|---|
Other components (2)
| Water L | 46 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00311137
- Quantity
- 377 g
- Label serving
- 1/2 pizza (177 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, Water, Mozzarella Cheese (Cows' _Milk_) (16%), Mature Cheddar Cheese (Cows' _Milk_) (8%), Red Cheddar Cheese (5%) (Cheddar Cheese (Cows' _Milk_), Colour: Annatto), Tomato, Tomato Puree, Monterey Jack Cheese (Cows' _Milk_) (1.5%), Rapeseed Oil, Yeast, Cornflour, Oregano, Salt, Parsley, Sugar, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Pizza Pepperoni Iglo | 260 | 10 g | 27 g | 12 g |
| Pizza jamón y queso Hiper Dino | 260 | 10 g | 27 g | 12 g |
| Pizza masa fina 4 quesos Hacendado | 260 | 11.2 g | 29.6 g | 9.9 g |
| Pizza Figs And Cheese Taverna Giuseppe | 260 | 9.9 g | 32.9 g | 9.5 g |
| Pizza 4 Fromages Thiriet | 260 | 10 g | 22 g | 14 g |
| Extra Thin Crispy Base Mozzarella Pizza Aldi Carlos | 260 | 12 g | 25.5 g | 11.9 g |
| Grandiosa X-tra Allt Hämtpizza Bolognese Grandiosa | 260 | 10 g | 25 g | 13 g |
| 4 Käse Steinofen Pizza Gut & Günstig | 260 | 12.5 g | 29.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00311137. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.