Fondant au chocolat
Packaged product Sweets og Desserter Picard
Fondant au chocolat contains 401 kcal per 100 g. A serving, 90 g (90 g) provides about 361 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (422 kcal per 100 g).
100 g provides 58 % of the Daily Value for kobber, 34 % of the Daily Value for mangan and 31 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 35 g | |
| Added sugars L | 34,5 g | 69 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 0,079 mg | 0,1 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 27 µg | 7 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 45,9 mg | 4 % |
| Jern L | 5,5 mg | 31 % |
| Magnesium L | 71,8 mg | 17 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 439 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,52 mg | 58 % |
| Mangan L | 0,77 mg | 34 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 9,4 µg | 6 % |
| Chlorid L | 10,9 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 2,8 g)
- Sugars35 gabove the median for sweets og desserter (median 33 g)
- Fat22 gin the lowest quarter of sweets og desserter (median 25 g)
- Saturated fat14 gbelow the median for sweets og desserter (median 14,4 g)
- Sodium44 mgbelow the median for sweets og desserter (median 54 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water25,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,034 g |
| ALA (omega-3, 18: 3 n-3) L | 0,093 g |
| Linolsyre (omega- 6, 18: 2) L | 0,87 g |
Carotenoids (1)
| Betacaroten L | 23,7 µg |
|---|
Other components (2)
| Vand L | 25,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160664320
- Quantity
- 90 g e
- Label serving
- 90 g
- Category
- fondant-au-chocolat
- Packaging
- Plastic,Cardboard,frozen,fr:etui-en-carton,fr:film-en-plastique
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, ŒUF entier issu de poules élevées en plein air, beurre (LAIT), chocolat noir 12% (pâte de cacao, sucre, beurre de cacao), farine de BLE (GLUTEN), poudre de cacao maigre, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Moelleux au cœur chocolat fondant Toupargel | 402 | 6,2 g | 35,9 g | 25,5 g |
| Fondant au chocolat Monoprix | 402 | 5,6 g | 44 g | 22 g |
| Fondant au chocolat Tartefrais | 399 | 7 g | 35 g | 25 g |
| Fondant au chocolat picard | 396 | 6,4 g | 41 g | 22 g |
| Fondant au chocolat En Cuisine | 393 | 5,2 g | 43 g | 22 g |
| 4 coeurs fondants au chocolat (lot de 2) Gü Gü | 411 | 6,2 g | 42,8 g | 25,8 g |
| Fondant au chocolat et aux noisettes Picard | 411 | 5,2 g | 33 g | 28 g |
| Fondant au Chocolat TransGourmet | 391 | 5,5 g | 43,9 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondant au chocolat?
100 g of Fondant au chocolat has 401 kcal. Serving, 90 g (90 g): about 361 kcal.
How much protein is in Fondant au chocolat?
Fondant au chocolat contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,1 g in serving, 90 g (90 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Fondant au chocolat?
Fondant au chocolat has 44 g of total carbohydrates per 100 g, including 2,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondant au chocolat?
Fondant au chocolat contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Fondant au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (58 % DV), mangan (34 % DV), jern (31 % DV), Vitamin B12 (20 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondant au chocolat?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160664320. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.