Foie gras
Packaged product Mælk og æg Larnaudie
Foie gras contains 587 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 5 % from protein and 0,6 % from alcohol (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (535 kcal per 100 g).
100 g provides 15.090.909 % of the Daily Value for selen, 146.154 % of the Daily Value for Riboflavin (B2) and 653 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 61,9 g | 79 % |
| Saturated fat L | 26,9 g | 135 % |
| Cholesterol L | 507 mg | 169 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1.900 mg | 146.154 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,75 mg | 44 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 30,1 mg | 167 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 265 mg | 21 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 3 mg | 28 % |
| Kobber L | 5,9 mg | 653 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 8.300.000 µg | 15.090.909 % |
| Jod L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 0,1 %
- Fat 94 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of mælk og æg (median 7,5 g)
- Fiber1 gin the top quarter of mælk og æg (median 0,13 g)
- Sugars0,2 gin the lowest quarter of mælk og æg (median 1,1 g)
- Fat61,9 gin the top quarter of mælk og æg (median 55 g)
- Saturated fat26,9 gin the top quarter of mælk og æg (median 23 g)
- Sodium328 mgin the lowest quarter of mælk og æg (median 480 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,8 g |
|---|---|
| Alkohol L | 0,47 g |
Product details
- Brand
- Larnaudie
- Barcode
- 3113010165106
- Category
- Whole foies gras
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie gras de canard du Sud ouest Larédy | 588 | 1,9 g | 1,6 g | 62 g |
| Foie gras de Canard entier Martegoute | 591 | 1,9 g | 23 g | 54,6 g |
| Foie gras de canard Le Volvestre | 575 | 6,9 g | 2,3 g | 60 g |
| Foie gras de canard entier mi-cuit Larnaudie | 575 | 6,3 g | 2,1 g | 60,1 g |
| Le foie gras de canard entier du Quercy Larnaudie | 575 | 6,3 g | 2,1 g | 60,1 g |
| Foie gras de canard entier Larnaudie | 575 | 6,3 g | 2,1 g | 60,1 g |
| Foie gras de canard entier des landes Lafitte | 574 | 6,4 g | 2,2 g | 60 g |
| Foie Gras de Canard Entier au Cognac XO Larnaudie | 571 | 7,2 g | 1,2 g | 59,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foie gras?
100 g of Foie gras has 587 kcal.
How much protein is in Foie gras?
Foie gras contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,5 g).
How many carbs are in Foie gras?
Foie gras has 0,2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foie gras?
Foie gras contains 61,9 g of fat per 100 g, of which 26,9 g is saturated (135 % of the Daily Value).
What vitamins and minerals does Foie gras contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (15.090.909 % DV), Riboflavin (B2) (146.154 % DV), kobber (653 % DV), jern (167 % DV) and Vitamin B6 (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Foie gras?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3113010165106. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.