Flûtes au sel
Packaged product Brød og bagværk Pural
Flûtes au sel contains 499 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 49 % of the Daily Value for mangan, 27 % of the Daily Value for jod and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 66,8 mg | 22 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 204 µg | 23 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 159 mg | 12 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 51,6 mg | 12 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,17 mg | 18 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 39,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for brød og bagværk (median 10 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars5 gabove the median for brød og bagværk (median 3,1 g)
- Fat25 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat17 gin the top quarter of brød og bagværk (median 2,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30 g |
|---|
Carotenoids (1)
| Betacaroten L | 50 µg |
|---|
Other components (2)
| Vand L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pural
- Barcode
- 3184340030310
- Quantity
- 125 g
- Category
- Krabber (Appetizers)
- Packaging
- fr:barquette-plastique,fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, beurre*(30%), lait écrémé en poudre*, sel (1,8%), levure*, Farine de malt d’orge*, sucre * issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûtes au sel?
100 g of Flûtes au sel has 499 kcal.
Is Flûtes au sel high in protein?
Flûtes au sel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Flûtes au sel?
Flûtes au sel has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûtes au sel?
Flûtes au sel contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Flûtes au sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), jod (27 % DV), Thiamin (B1) (24 % DV), Vitamin A (23 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flûtes au sel?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340030310. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.