Flecken Tafel
Packaged product Sweets og Desserter Penny
Flecken Tafel contains 538 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 19,1 g | 96 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56,9 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 30,8 µg | 3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,096 mg | 0,6 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 14,2 mg | 3 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars56,9 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat30,9 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat19,1 gbelow the median for sweets og desserter (median 20 g)
- Sodium72 mgbelow the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,9 µg |
|---|
Other components (2)
| Vand L | 0,86 g |
|---|---|
| Alkohol L | 0,22 g |
Product details
- Brand
- Penny
- Barcode
- 21049842
- Quantity
- 100g
- Category
- Mælkechokolade
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Chocolat au lait Migros | 538 | 5 g | 61 g | 30 g |
| Milk Chocolate Fin Carré | 538 | 7,9 g | 55,9 g | 31,1 g |
| Schokoladen Monopoly Hasbro | 538 | 5,5 g | 57 g | 32 g |
| Belgian Milk Chocolate Waitrose | 538 | 5,8 g | 56,2 g | 31,6 g |
| Chocolat : lait au mais grillé et salé Lapita | 538 | 7,4 g | 55,3 g | 32 g |
| Chocolade melk Snor | 538 | 5,1 g | 60,6 g | 30,4 g |
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| Vollmilch Schokolade Rotstern | 538 | 5,7 g | 53 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flecken Tafel?
100 g of Flecken Tafel has 538 kcal.
How much protein is in Flecken Tafel?
Flecken Tafel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Flecken Tafel?
Flecken Tafel has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 56,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flecken Tafel?
Flecken Tafel contains 30,9 g of fat per 100 g, of which 19,1 g is saturated (96 % of the Daily Value).
What vitamins and minerals does Flecken Tafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Riboflavin (B2) (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flecken Tafel?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21049842. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.