Fischstäbchen 100% Filet
Packaged product Fisk og skaldyr Billa
Fischstäbchen 100% Filet contains 190 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for jod and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,051 mg | 0,1 % |
| Vitamin D L | 0,74 µg | 4 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,099 mg | 8 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 62 % |
| Calcium L | 14,2 mg | 1 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 39 mg | 9 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 12,6 µg | 23 % |
| Jod L | 60,6 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of fisk og skaldyr (median 12 g)
- Fiber1,4 gin the top quarter of fisk og skaldyr (median 1 g)
- Sugars0,8 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Fat8,9 gabove the median for fisk og skaldyr (median 8,5 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 0,9 g)
- Sodium332 mgbelow the median for fisk og skaldyr (median 344 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 59 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Billa
- Barcode
- 9002233017191
- Quantity
- 450 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65 % Alaska-Seelachs (Theragra chalcogramma), Weizenmehl, Rapsöl, Wasser, Speisesalz, Gewürze, Hefe Aus Meeresfischerei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navito Sea Food Fiskpinnar Navito Sea Food | 190 | 11,5 g | 17,4 g | 8,1 g |
| Fischstäbchen ja! | 190 | 13 g | 14 g | 8,9 g |
| Fischstäbchen Omega | 190 | 12 g | 17 g | 7,8 g |
| Fish sticks Coop Prix Garantie | 190 | 13 g | 14 g | 8,9 g |
| 15 Fischstäbchen Classic Golden Seafood | 190 | 13 g | 14 g | 8,9 g |
| Fischstäbchen Spar | 190 | 12 g | 17 g | 8,1 g |
| Omega 3 fish fingers Dunnes Stores | 190 | 11 g | 14 g | 10 g |
| Fish sticks Everyday | 190 | 12 g | 17 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen 100% Filet?
100 g of Fischstäbchen 100% Filet has 190 kcal.
Is Fischstäbchen 100% Filet high in protein?
Fischstäbchen 100% Filet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 12 g).
How many carbs are in Fischstäbchen 100% Filet?
Fischstäbchen 100% Filet has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen 100% Filet?
Fischstäbchen 100% Filet contains 8,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fischstäbchen 100% Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (62 % DV), jod (40 % DV), selen (23 % DV), mangan (20 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fischstäbchen 100% Filet?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002233017191. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.