Fiori Melanzane
Packaged product Måltider og disketter Coop
Fiori Melanzane contains 282 kcal per 100 g. A serving, 250 g (250 g) provides about 705 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (264 kcal per 100 g).
100 g provides 125.000.000 % of the Daily Value for Vitamin B12, 42 % of the Daily Value for mangan and 23 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 51,6 mg | 17 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 43,8 µg | 5 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 3.000.000 µg | 125.000.000 % |
| Calcium L | 85,5 mg | 7 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,97 mg | 42 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 18,5 µg | 12 % |
| Chlorid L | 532 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,1 gin the top quarter of måltider og disketter (median 2,3 g)
- Sugars6,3 gin the top quarter of måltider og disketter (median 3,5 g)
- Fat12 gin the top quarter of måltider og disketter (median 7,6 g)
- Saturated fat3,6 gabove the median for måltider og disketter (median 3,4 g)
- Sodium480 mgabove the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 2 g |
Sugars and starch (1)
| Stivelse L | 0,46 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,45 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 10,9 µg |
|---|
Other components (2)
| Vand L | 35,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356046726
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Fresh ravioli
- Packaging
- Cardboard,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur, aubergines 17%, fromage frais 10% (mascarpone {_crème_ [Suisse], _protéines lactiques_ [Suisse], sel de cuisine}), _œufs_ d'élevage en plein air (Europe), huile de colza, _petit-lait_ doux en poudre, farine de _froment_, _protéines lactiques_, fibres alimentaires (inuline), ricotta (_petit-lait_ doux, _crème_, _lait_ écrémé), eau, sel de cuisine, levure, épices, écorce de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli frais à la truffe Bio Verde | 283 | 12 g | 30 g | 12 g |
| Raviolis aux 4 Fromages MCCF (Métro Cash & Carry France) | 281 | 11,5 g | 47,8 g | 4,6 g |
| Ravioli veau aux petits légumes RANA Giovanni rana | 287 | 11,1 g | 33,6 g | 11,4 g |
| Pâtes fraiches au Comté AOP Saint jean | 277 | 14 g | 31 g | 10 g |
| Ravioli 4 fromages bio Casino | 277 | 13 g | 38 g | 7,7 g |
| Raviolis frais à la truffe Biog | 276 | 12 g | 32 g | 10 g |
| Fazzoletto Jambon cru Franprix | 274 | 13 g | 34 g | 6,4 g |
| Frische ravioli mit asiago g. U. Und sommertrüffel Gourmet fines Cuisine | 292 | 11 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiori Melanzane?
100 g of Fiori Melanzane has 282 kcal. Serving, 250 g (250 g): about 705 kcal.
Is Fiori Melanzane high in protein?
Fiori Melanzane contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 250 g (250 g). About 15 % of its calories come from protein.
How many carbs are in Fiori Melanzane?
Fiori Melanzane has 31 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiori Melanzane?
Fiori Melanzane contains 12 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Fiori Melanzane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125.000.000 % DV), mangan (42 % DV), chlorid (23 % DV), kobber (17 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiori Melanzane?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356046726. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.