Fines tranches de filet mignon
Packaged product Kød Sélection Gourmande
Fines tranches de filet mignon contains 191 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
100 g provides 63 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 72,5 mg | 24 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 34,9 g | 70 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 9,8 mg | 0,8 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 26,6 mg | 6 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 14,8 µg | 27 % |
| Jod L | 49,9 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sélection Gourmande
- Barcode
- 3498301007496
- Quantity
- 80 g
- Category
- Cooked pork filet mignon
- Packaging
- fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon au poivre Guyader | 139 | 23,9 g | 1,1 g | 4,3 g |
| Filet mignon de porc fumé Les Salaisons du Terroir | 137 | 24 g | 0,5 g | 4,5 g |
| Filet mignon fumé aux Herbes de Provence Bahier | 132 | 27 g | 1,8 g | 1,9 g |
| Filet mignon fumé nature Bahier | 116 | 24 g | 0,5 g | 2 g |
| Filet Mignon de Porc - Écrasé de pommes de terre La Cuisine d'Océane | 96 | 5,9 g | 8,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fines tranches de filet mignon?
100 g of Fines tranches de filet mignon has 191 kcal.
Is Fines tranches de filet mignon high in protein?
Fines tranches de filet mignon contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value). About 72 % of its calories come from protein.
How many carbs are in Fines tranches de filet mignon?
Fines tranches de filet mignon has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fines tranches de filet mignon?
Fines tranches de filet mignon contains 5,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fines tranches de filet mignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Niacin (B3) (39 % DV), jod (33 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fines tranches de filet mignon?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3498301007496. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.