Fines tranches de filet mignon
Packaged product Meat Sélection Gourmande
Fines tranches de filet mignon contains 191 kcal per 100 g.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 33% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 1,920 mg | 83% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 34.9 g | 70% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 352 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 49.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sélection Gourmande
- Barcode
- 3498301007496
- Quantity
- 80 g
- Category
- Cooked pork filet mignon
- Packaging
- fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon au poivre Guyader | 139 | 23.9 g | 1.1 g | 4.3 g |
| Filet mignon de porc fumé Les Salaisons du Terroir | 137 | 24 g | 0.5 g | 4.5 g |
| Filet mignon fumé aux Herbes de Provence Bahier | 132 | 27 g | 1.8 g | 1.9 g |
| Filet mignon fumé nature Bahier | 116 | 24 g | 0.5 g | 2 g |
| Filet Mignon de Porc - Écrasé de pommes de terre La Cuisine d'Océane | 96 | 5.9 g | 8.4 g | 4.1 g |
| Filet mignon de porc fumé supérieur Zentz | 96 | 20 g | 0.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3498301007496. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.