Fette biscottate biologiche
Packaged product Drikkevarer Coop
Fette biscottate biologiche contains 346 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 398 kcal per 100 g across 733 products.
100 g provides 89 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,2 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 67,9 mg | 16 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber5 gabove the median for drikkevarer (median 4,9 g)
- Sugars9,9 gin the top quarter of drikkevarer (median 6 g)
- Fat4,7 gin the lowest quarter of drikkevarer (median 6,7 g)
- Saturated fat0,8 gbelow the median for drikkevarer (median 1 g)
- Sodium520 mgabove the median for drikkevarer (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 55,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120448248
- Quantity
- 320g
- Label serving
- 30 g
- Category
- Tvebakker og kryddere
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "2"* 92,9%, Zucchero di canna*, Estratto di malto d'orzo* 3,8%, Olio Extra vergine di oliva*, Crema di lievito, Fiocchi di avena*, Farina di grano maltato* 0,9%, Sale iodato (sale, iodato di potassio 0,007%). *Biologici. Può contenere soia, senape e lupini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frise giganti di grano duro Le delizie altamurane | 346 | 11 g | 71 g | 0,8 g |
| Freselle integrali Terre di Grani | 347 | 10,6 g | 69,4 g | 1,5 g |
| Mini-Biscottes aux Figues Maison Lou Cocal | 348 | 3,7 g | 70,9 g | 7,3 g |
| Fette biscottate Baule Volante | 344 | 12 g | 64 g | 3,7 g |
| Friselle integrali Dolce Bontà | 350 | 10 g | 70 g | 1,5 g |
| Biscottes BIO de la ferme - NATURE Trois Moineaux | 350 | 9,9 g | 59 g | 7,9 g |
| Friselle integrali Dolce Bontà | 350 | 10 g | 70 g | 1,5 g |
| Biscottes de blé Moulin des moines | 350 | 11,2 g | 64,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate biologiche?
100 g of Fette biscottate biologiche has 346 kcal. Serving, 30 g (30 g): about 104 kcal.
Is Fette biscottate biologiche high in protein?
Fette biscottate biologiche contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in Fette biscottate biologiche?
Fette biscottate biologiche has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate biologiche?
Fette biscottate biologiche contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fette biscottate biologiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (89 % DV), kobber (29 % DV), Thiamin (B1) (20 % DV), selen (17 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate biologiche?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120448248. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.