Fette biscottate biologiche
Packaged product Beverages Coop
Fette biscottate biologiche contains 346 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 398 kcal per 100 g across 764 products.
100 g provides 89% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.2 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.9 mg | 16% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 261 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 89% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 11 g)
- Fiber5 gabove the median for beverages (median 4.8 g)
- Sugars9.9 gin the top quarter of beverages (median 6 g)
- Fat4.7 gin the lowest quarter of beverages (median 6.7 g)
- Saturated fat0.8 gbelow the median for beverages (median 1 g)
- Sodium520 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di grano tenero tipo "2"* 92,9%, Zucchero di canna*, Estratto di malto d'orzo* 3,8%, Olio Extra vergine di oliva*, Crema di lievito, Fiocchi di avena*, Farina di grano maltato* 0,9%, Sale iodato (sale, iodato di potassio 0,007%). *Biologici. Può contenere soia, senape e lupini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Freselle integrali Terre di Grani | 347 | 10.6 g | 69.4 g | 1.5 g |
| Mini-Biscottes aux Figues Maison Lou Cocal | 348 | 3.7 g | 70.9 g | 7.3 g |
| Fette biscottate Baule Volante | 344 | 12 g | 64 g | 3.7 g |
| Biscottes Multicéréales Carrefour Tunisia | 343 | 11.8 g | 59.6 g | 6.7 g |
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| Biscottes BIO de la ferme - NATURE Trois Moineaux | 350 | 9.9 g | 59 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120448248. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.