Ferrero Rocher
Packaged product Sweets og Desserter Ferrero
Ferrero Rocher contains 603 kcal per 100 g. A serving, 1 chocolate ball, 12.5 g (12,5 g) provides about 75 kcal.
Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 66 % of the Daily Value for kobber, 51 % of the Daily Value for mangan and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 42,7 g | 55 % |
| Saturated fat L | 14,1 g | 71 % |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 61,2 mg | 3 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,9 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 11,9 µg | 1 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 67,7 mg | 16 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 416 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,59 mg | 66 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 14,1 µg | 9 % |
| Chlorid L | 84,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars39,9 gbelow the median for sweets og desserter (median 47,5 g)
- Fat42,7 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat14,1 gbelow the median for sweets og desserter (median 17,6 g)
- Sodium61,2 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,8 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,041 g |
| Linolsyre (omega- 6, 18: 2) L | 1,9 g |
Carotenoids (1)
| Betacaroten L | 14,5 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
MILK chocolate 30% (sugar, cocoa butter, cocoa mass, skimmed MILK powder, concentrated BUTTER, emulsifier: lecithins (SOYA), vanillin), HAZELNUTS (28.5%), sugar, palm oil, WHEAT flour, whey powder (MILK), fat-reduced cocoa, emulsifier: lecithins (SOVA), raising agent (sodium bicarbonate), salt, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødSukkerPalmeolieHvedemelSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 603 kcal. Serving, 1 chocolate ball, 12.5 g (12,5 g): about 75 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1 g in serving, 1 chocolate ball, 12.5 g (12,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 44,4 g of total carbohydrates per 100 g, including 0 g of fiber and 39,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 42,7 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (66 % DV), mangan (51 % DV), Vitamin E (45 % DV), Pantothensyre (B5) (17 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 61,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500192801. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.