Fermented White
Packaged product Brød og bagværk Brennans
Fermented White contains 247 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 99 % of the Daily Value for Thiamin (B1), 73 % of the Daily Value for jod and 63 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,031 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0,93 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 1,2 mg | 99 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 78,1 µg | 20 % |
| Vitamin B12 L | 0,032 µg | 1 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 109 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 79 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of brød og bagværk (median 8,9 g)
- Sugars2,3 gbelow the median for brød og bagværk (median 3,1 g)
- Fat0,9 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,2 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium629 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water28,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 28,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C), Malted Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Pitta Breads Dunnes Stores | 247 | 9,7 g | 47 g | 1,3 g |
| Bread Albert Heijn | 247 | 14 g | 34 g | 4,6 g |
| Bio Kornsemmel Ja Natürlich | 247 | 11 g | 45 g | 4,3 g |
| Toastbrød Mesterbakeren | 247 | 8,5 g | 47 g | 2,3 g |
| Sub Rolls Giant Eagle | 247 | 9,4 g | 47,1 g | 1,8 g |
| Great toasted sesame bagels Crystal Farms | 247 | 9,9 g | 45,7 g | 3,1 g |
| Pan de semillas El Corte Inglés | 247 | 7,7 g | 51 g | 1,4 g |
| Oliven Ringbrot REWE | 247 | 8,5 g | 44,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented White?
100 g of Fermented White has 247 kcal.
Is Fermented White high in protein?
Fermented White contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Fermented White?
Fermented White has 47 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented White?
Fermented White contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Fermented White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (99 % DV), jod (73 % DV), mangan (63 % DV), kobber (26 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented White?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011059002544. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.